Healing begins with you
Discover a holistic journey of inner peace, clarity and growth
begin your healing & transformational journey today
Meet Natasha
Holistic Counsellor & Energy Therapist
Hi, I’m Natasha,
It’s lovely to see you here.
I know what it’s like to feel lost, overwhelmed and disconnected. My own journey of healing from childhood adversity, trauma, and burnout has shaped who I am today—not just as a Holistic Counsellor and Energy Therapist, but as someone who truly understands the depth of emotional pain and the power of transformation. I bring not only professional knowledge but also lived experience, creating a safe, nurturing space where you can be seen, heard, and supported.
Through a heart-centered, integrative approach, I combine traditional counseling with energy-based therapies such as Reiki, Seichim, Mindfulness, and Meditation. I also hold workshops sharing tools and strategies on emotional wellness, employee health and wellbeing, meditation and much more.
Whether you’re struggling with anxiety, past wounds, or major life transitions, I am here to guide you toward healing, balance, and self-discovery. Together, we’ll uncover what’s holding you back, release emotional blockages, and help you reconnect with your inner strength and purpose. You don’t have to navigate this alone—I’m here to walk alongside you with warmth, compassion, and tools for lasting change.
holistic counselling and therapy services
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Holistic counselling
Holistic Counselling is a heart-centred approach that embraces physical, emotional, mental and spiritual wellbeing.
It explores the deeper layers of your experiences, connecting you to your true authentic self, finding clarity in life’s challenges and cultivating a sense of harmony and well-being.
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Wellness Workshops
Empowering and Restorative workshops. Designed for both individuals or teams. These professional workshops offer evidence-based strategies to address Burnout, Healing from Trauma, Self Care, Personal Development and much more.
Suitable for individuals or tailor made for companies and organisations.
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Energy & Sound Therapy
Energy healing and sound therapy are two powerful, complementary modalities that support your emotional, physical, and spiritual well-being. By working with energy and vibration, Natasha offers a transformative approach to healing that addresses the body’s energy flow, promotes deep relaxation and harmony
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Mindfulness & Meditations
Meditation is an ancient practice that is commonly used today. It is a transformative practice that nurtures your physical, mental, emotional and spiritual self.
Join one of our meditation programs through either a one-on-one session or group sessions.
Client Testimonials