Healing begins with you

Discover a holistic journey of inner peace, clarity and growth

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Meet Natasha

Holistic Counsellor & Energy Therapist

Hi, I’m Natasha,
It’s lovely to see you here.

I know what it’s like to feel lost, overwhelmed and disconnected. My own journey of healing from childhood adversity, trauma, and burnout has shaped who I am today—not just as a Holistic Counsellor and Energy Therapist, but as someone who truly understands the depth of emotional pain and the power of transformation. I bring not only professional knowledge but also lived experience, creating a safe, nurturing space where you can be seen, heard, and supported.

Through a heart-centered, integrative approach, I combine holistic counselling with energy-based therapies such as Reiki, Seichim, Mindfulness, and Meditation. I also hold workshops sharing tools and strategies on emotional wellness, employee health and wellbeing, meditation and much more.

Whether you’re struggling with anxiety, past wounds, or major life transitions, I am here to guide you toward healing, balance, and self-discovery. Together, we’ll uncover what’s holding you back, release emotional blockages, and help you reconnect with your inner strength and purpose. You don’t have to navigate this alone—I’m here to walk alongside you with warmth, compassion, and tools for lasting change.

holistic counselling and therapy services

  • holistic counselling

    Holistic counselling

    Holistic Counselling is a heart-centred approach that embraces physical, emotional, mental and spiritual wellbeing.

    It explores the deeper layers of your experiences, connecting you to your true authentic self, finding clarity in life’s challenges and cultivating a sense of harmony and well-being.

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  • Wellness & Wellbeing Workshops

    Wellness Workshops

    Empowering and Restorative workshops. Designed for both individuals or teams. These professional workshops offer evidence-based strategies to address Burnout, Healing from Trauma, Self Care, Personal Development and much more.

    Suitable for individuals or tailor made for companies and organisations.

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  • Energy & Sound Therapy

    Energy & Sound Therapy

    Energy healing and sound therapy are two powerful, complementary modalities that support your emotional, physical, and spiritual well-being. By working with energy and vibration, Natasha offers a transformative approach to healing that addresses the body’s energy flow, promotes deep relaxation and harmony

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  • Meditation & Mindfulness

    Mindfulness & Meditations

    Meditation is an ancient practice that is commonly used today. It is a transformative practice that nurtures your physical, mental, emotional and spiritual self.

    Join one of our meditation programs through either a one-on-one session or group sessions.

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Client Testimonials

  • “Working with Natasha has been a transformative journey. Natasha’s holistic approach -nurturing mind, body and spirit- creates a safe, empowering space where healing feels natural and profound. With deep compassion, Natasha weaves mindfulness, energy work, and a personalised guidance into every session, honouring the interconnectedness of my whole being. Her wisdom and intuitive presence helped me rediscover balance, self-love and purpose. Natasha doesn't just counsel, she inspires authentic growth, embodying the true essence of holistic principles. I am eternally grateful for her light in my life."

    Katarina - NSW

  • when i started my sessions i wanted answers and strategies. I got so much more. Natasha helped me to look at my situation in a way i never had before. the understanding i got from the sessions helped me to change my thought process. I feel at peace with my situation. I'm amazed that those things i used to worry about for most of the day, every day, don't even cross my mind now. So thank you natasha, i'm eternally grateful for the help and support you have given me

    Nina - South Australia

  • Natasha has such a welcoming and comforting presence. The last 5 sessions we have had together have been extremely insightful and beautiful. Natasha has the ability to provide a very personalised approach, integrating reiki and meditation into sessions whenever I desire.

    I always look forward to my sessions with Natasha and I leave the space feeling light, peaceful,connected,balanced and with a sense of clarity.

    Thank you for the beautiful work you do Natasha. I appreciate you

    Lucy - Adelaide

  • I wanted to say what a profound impact my time with you has had. Your questions were powerful yet gentle and created an opportunity for wonderful perspective shifts that have stayed with me

    Susan - NSW

  • "Natasha is a warm and generous counsellor, she combines holding space for a client to tell their story with offering wisdom, encouragement and practical strategies. Natasha's approach is truly holistic. At each session I found she met me in the moment with whatever circumstance or mood state I was grappling with. She always encouraged and supported me, never forcing change upon me. I was able to gain clarity over what in my life was mine to handle and what issues in fact weren't really about me and were more for another to take on board. I learned I could check-in at any moment with what my needs were. I would definitely work with Natasha again.

    Caroline - South Australia